Diet & Fitness - 2 Answers - 2006-09-13 07:07:57
I exercise like almost every 3 or 4 days a week, each time is different work-out. I did my abs work- out today and it cause me neck pain. How can I do sit-up without forcing my neck?
Diet & Fitness - 3 Answers - 2011-02-08 06:19:16
Please keep in mind exercise, not machine. Plus, if you wouldn't mind, can you describe the exercise or show a link describing how to do it, or someone doing it. Thanks ahead of time. :D
awesome possums everyone. I'll try all of it and see how it works, once again, thx!
Diet & Fitness - 3 Answers - 2009-08-30 18:11:45
I want to buy an exercise ball for my hedgehog but I'm concerned his feet might get caught in the air holes. What exercise ball is most recommended for hedgehogs?
Other - Pets - 4 Answers - 2012-06-25 01:30:17
When you exercise, what are some things to look out for when you're trying to exercise to tone up but not to lose weight or inches? For example, should your heart rate not go up? Should you just exercise until you feel the burn, pause, then start again?
Thanks for the tips!
Diet & Fitness - 2 Answers - 2009-07-12 21:53:53
Suggest an exercise plan for someone who is just starting to exercise. What types of exercise should they include? How long and how frequently should they perform each type?
Diet & Fitness - 4 Answers - 2009-04-17 04:28:33
Aerobic exercise causes the body to increase its use of oxygen.What are good examples of aerobic exercise?How does this type of activity benefit the body?
Other - Science - 1 Answers - 2006-06-08 20:00:04
I would just like to know what exercise could I do everyday at home to have better endurance(endurance for running)? And is stretching done only in the beginning of the exercise or after the exercise?
Thanks in advance!
I have a lot of snow outside of my house, so I can't run outside,
but I'm looking for an exercise that can be done inside the house and that doesn't require any equipment, if possible,
Running - 3 Answers - 2008-02-23 03:26:02
People talk about exercise and endorphins and feeling good blah blah. My question is: How long does this boost in mood caused by exercise last? Does it last the whole day? Or is it only temporary, for a few minutes while you exercise, and then gone? If the latter, then I won't bother with the whole exercise thing.
Diet & Fitness - 1 Answers - 2011-12-04 20:50:20
Is aerobic better or is cardiovascular exercise more effective?
Is it better if you do manual exercises or if you use machines or treadmills?
And which of the above are effective for fat loss and which for weight loss?
Diet & Fitness - 6 Answers - 2013-03-15 08:24:13